4 Comments
User's avatar
Kelsey McNamara's avatar

Literally loved this so much! It helped me majorly reshift my weekend plans. Recently I've been thinking about self care deeper as saying no. Saying no to everything that does not align with a F YES feeling. Saying no to say YES to myself, my self care, my goals, prioritizes. Thank you Val!

Expand full comment
Val Saksornchai's avatar

100%! So much of self-care really is saying no, especially when it's hard. I hope you enjoy your weekend for yourself and thank you so much for reading, leaving your thoughts, and sharing the post! Glad my idea resonates.

Expand full comment
Holly Fisher's avatar

Herein lies the struggle. This is a good one Val!

Expand full comment
Val Saksornchai's avatar

Thank you Holly! This felt like an important one to write!!

Expand full comment