Thanks for sharing. Lots of interesting work through Arbinger Institute about honoring our intentions. And just a day ago, I listened to a podcast in which a doctor suggested a daily journaling practice consisting of three questions: What is the most important thing I need to accomplish today? What am I grateful for today? How will I show up today? Whatever the timeframe - day, week, month, etc. - the practice of building and honoring intention is a valuable one.
Thanks for sharing. Lots of interesting work through Arbinger Institute about honoring our intentions. And just a day ago, I listened to a podcast in which a doctor suggested a daily journaling practice consisting of three questions: What is the most important thing I need to accomplish today? What am I grateful for today? How will I show up today? Whatever the timeframe - day, week, month, etc. - the practice of building and honoring intention is a valuable one.
Great questions, thank you Chris for sharing (and as always for reading!)
The fact that weekly intentions pointed you in such a meaningful direction means so much, Val. What a gift.
It is a wonderful, wonderful thing! And it's all thanks to you (and your editor Becca). 😍