I removed FB from my phone more than two years ago. I have a 15-minute timer set on IG. And I only glance at LinkedIn briefly just at the start of the weekday. None of them provide much value and if it wasn’t for the fact that for some friends, social media is the only way I communicate with them, I would delete all the accounts.
I would argue giving up social media all-together is one of the healthiest things you can do from a psychological standpoint. I've thought for a long time, all those media apps are curses on humanity - but then again, being from an older generation, I'm not qualified to speak.
I removed FB from my phone more than two years ago. I have a 15-minute timer set on IG. And I only glance at LinkedIn briefly just at the start of the weekday. None of them provide much value and if it wasn’t for the fact that for some friends, social media is the only way I communicate with them, I would delete all the accounts.
I would argue giving up social media all-together is one of the healthiest things you can do from a psychological standpoint. I've thought for a long time, all those media apps are curses on humanity - but then again, being from an older generation, I'm not qualified to speak.
https://bagholder.substack.com/p/dinner-time?s=w