The most unhelpful helpful advice
Simple but so beautifully written... Now, can you teach the rest of us how to use this "core" please? 😂 🤣
😂 The thing is: I CAN'T! My trainer is now teaching me how to breathe. I haven’t been breathing properly up until now…
All the best with your journey then. I'm confident that once you've learnt how to do these things, you'll share it with the rest of us x
Simple but so beautifully written... Now, can you teach the rest of us how to use this "core" please? 😂 🤣
😂 The thing is: I CAN'T! My trainer is now teaching me how to breathe. I haven’t been breathing properly up until now…
All the best with your journey then. I'm confident that once you've learnt how to do these things, you'll share it with the rest of us x